Clinicians

Lindsey Ziegler, MA, LPC

Hi, there. I am a Licensed Professional Counselor who enjoys working with adolescents, adults, couples and families. I always shift the mode of therapy to meet my clients where they are in order to help you gain the most from your therapy sessions. I also take the time to end therapy sessions with some positive reflections, affirmations, and alternative perspectives in order to help you feel empowered as the session ends and to reinforce that you can achieve the changes you desire.

I have extensive professional experience in working with child, adolescent, adult individuals who may be encountering varying levels of depression, Obsessive Compulsive disorders, and anxiety disorders.

I believe in taking an open and welcoming approach to my therapy sessions. There is no judgment. Working with clients of varying age and background, I always incorporate humor, enthusiasm and positive energy into my sessions in order to build the therapeutic alliance necessary to elicit real and powerful changes in your everyday life.

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Janell Casciano, MA, LPC

Hey everyone! I'm Janell and I first want to congratulate you on being brave enough to seek outside support. Self care and mental health can be scary and sometimes we feel that there is still a HUGE stigma surrounding psychology. I love what I do. You certainly won't get that "head shrinking" feeling when working with me.

I love using cognitive behavioral therapy, mindfulness and self care to help people heal and ultimately feel whole again.

Therapeutic rapport is crucial and is the foundation of developing trust, openness, and understanding when working with anyone. I believe that therapy should be a healing experience and take a person-centered approach in the individual therapy sessions.

It is important to understand an individuals level of readiness in order to clear the path for powerful, meaningful change.

A majority of my experience is working with teens and adults. I practice using mindfulness based stress reduction, meditation, cognitive behavioral therapy, trauma focused cognitive behavioral therapy, and solution focused therapy.

I am eager to meet you and work towards your common goal of emotional wellness.

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Nancy Ryno, MA, LPC

Hi, there. I am a Licensed Professional Counselor with 14+ years of experience providing mental health services to adolescents, adults, and families. I earned my masters degree at Fairleigh Dickinson University in Clinical Psychology.

I specialize in Depression, Anxiety, ADHD, Oppositional Defiance, Bipolar, Marital Conflict, and Physical and Emotional Trauma.

I focus on a Cognitive approach to help guide individuals to make the changes they desire.

I am dedicated to supporting and helping each individual with a warm and supportive approach to their needs.

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TESTIMONIALS

“Janell is an amazingly warm and compassionate counselor, friend, and colleague. We have worked together in our private practice, Find Your Balance Counseling Group since 2018 and Janell continues to offer tremendous empathy and support to her clients today“

Annonymous

I can honestly say that my experience has been transformative. Their ability to listen without judgment and provide insightful guidance has helped me navigate challenges I once thought were insurmountable. I’ve gained a deeper understanding of myself, learned valuable coping strategies, and feel more empowered in my daily life. I’m incredibly grateful for the support and compassion they offer—it’s truly made a difference in my journey.

Annonymous