Find Your Balance Counseling Group, LLC
A Mindful Road Towards Emotional Healing
Collaboration is Key
Collaboration is Key
Anyone with experience in the world of Mental Health can tell you that often times it takes a village to help an individual; especially our children and families.
Without collaborative efforts, our professional as well as our clinical growth becomes stifled.
Find Your Balance Counseling Group is dedicated to ongoing professional collaboration and continuing education in order to ensure our clinical practices are contemporary as well as diverse.
See some of the links below for NJ Mental Health Provider Supports
SUPPORTIVE RESOURCES FOR OUR INDIVIDUALS AND FAMILIES
SUPPORTIVE RESOURCES FOR OUR INDIVIDUALS AND FAMILIES
Please feel free to utilize the below resources if you are being negatively impacted by COVID-19 or are looking to find additional support in implementing your wellness changes.
There are mindfulness apps, local clinical support websites, autoimmune networks, crisis networks, and psychological and psychiatric support.
We are here to help!
Please feel free to utilize the below resources if you are being negatively impacted by COVID-19 or are looking to find additional support in implementing your wellness changes.
There are mindfulness apps, local clinical support websites, autoimmune networks, crisis networks, and psychological and psychiatric support.
We are here to help!
Living Life Unconsciously:
A Guide to Waking up and Living Life with Purpose
Do you or have you ever struggled with feelings of depression, anxiety, irritability, frustrations, obsessive thoughts or behaviors? The thoughts in your head reinforce those feelings and influence a vicious cycle of intense emotions, many of them negative.
In Living Life Unconsciously, author and Professional Counselor, Lindsey Ziegler introduces simple concepts that can be applied to your everyday life, helping you to detach from emotional interpretations that occupy your mind and influence your actions. She introduces the key concepts behind her approach to managing your thoughts so they aren’t in control of you.
Based on Lindsey’s professional and personal experiences, Living Life Unconsciously offers valuable information about how, and why your thoughts can undermine you. She presents concrete information on how, by becoming conscious of them and separating yourself from them, you can overcome destructive psychological patterns and have a happier, more fulfilled life.
