We are now completely Telehealth!

 

In order to better support our clients we will actively be engaging in DigitalHealth and Teletherapy permanently. Our decision to continue digitally was motivated by the need to keep ourselves and our clients safe.

 

Please feel free to visit our Resources tab to find multiple links for support in everyday life. There are many mental health allies in our communities and sometimes it's hard to know where to look.

 

 There are links for mindfulness, yoga, meditation, anxiety, stress, depression, structure, motivation, and skill building.